I am a Mum of 3 young boys and a former City lawyer based in Surrey - I know what it’s like to juggle family and work commitments whilst trying to maintain a healthy and active lifestyle and it’s not easy! Finding the time to exercise and knowing how to get the most out of your exercise sessions is hard.

When you are busy, you want exercise that is going to give you the results you’re after - whether that is losing fat, gaining muscle, performing better or improving how you feel and move.

Let me help you.

By coming to your home and bringing all the equipment you need, I can make exercise as simple and as effective as possible - all you need to do is be there! I can help you if you lack the motivation, the knowledge or the time to dedicate to your fitness.

The best part of what I do is seeing clients transform over the weeks and months that we work together - I’d love to see those results in you too!

Amy Starnes